With the Diamond Ergonomic Monitor Mounts, you can adjust the height, angle and rotation of your desktop computer monitors. Furthermore, good ergonomics is extremely important in the health of your muscles, joints and spine. Making some small changes to your workstation can prevent back pain and muscle fatigue. And this includes your desk monitor. Diamond Monitor Mounts are ergonomically designed to help prevent musculoskeletal disorders (MSDs) in the workplace. According to the Bureau of Labor Statistics in 2013, MSD cases accounted for 33% of all worker injury and illness cases*. Muscle strains and lower back injuries are examples of musculoskeletal disorders.